From 589 pounds to 220 pounds. This is my journey. Welcome to the countdown.



Bio: My highest recorded weight was 589 pounds in 2007. Today, I weigh over 200 pounds less. I work out or walk everyday. I have changed my lifestyle. Countdown to 220 is my blog as I work to my final weight loss goal: 220 pounds. It will cover the good, bad, and ugly reaching this goal. There may even be a few other items beyond the usual subject matter. Thank you for reading and welcome to the countdown.

View complete profile


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Tag Cloud

%d bloggers like this: